Day 1 Breakfast: Peanut Butter Toast with Apple Slices
Lunch: Lentil Soup
Snack: Popcorn
Dinner: Rice with Vegetable Curry
Day 2 Breakfast: Banana Oat Pancakes
Lunch: Chickpea Curry & Rice
Snack: Carrot sticks + homemade hummus
Dinner: Lentil Pasta with Tomato Sauce
Day 3 Breakfast: Overnight Oats with Raisins
Lunch: Egg Salad Sandwich
Snack: Boiled egg
Dinner: Potato and Spinach Stir-Fry
Day 4 Breakfast: Toast + Boiled Egg
Lunch: Vegetable Soup
Snack: Yogurt with honey
Dinner: Cabbage Stir-fry with Roti
Day 5 Breakfast: Rice Porridge
Lunch: Chickpea Wraps
Snack: Dates & nuts
Dinner: Daal (Lentils) with Rice
